I think...I mean I know I am one of these people who “just gets on with it” I don’t stop to feel the emotions at the time, I look for the positives, I research to learn more about it, I put up a wall and take myself out of the equation. So recently, when I totally flipped my lid, it was a long time coming.
So I know what you might be thinking...this "self love" crap is a load of hippies sat around in a circle making peace signs, giving out hugs like there's no tomorrow. Well, if you weren't already imaging that, then I'm sure you are now, but what I can so is that it may be the case for someone, but self love can be for the everyday person too. I'm a mother of 4 boys (seriously outnumbered), my life is complete chaos most days but if I don't make time to dedicate to "self love" then it's very likely I'll lose my shit on numerous occasions before bed time.
I want to be real with you here...