Self Love Detox is a girl power safe space for women on their journey to step away from the scales and learn to find peace with their bodies.

Ana Louise Bonasera, mum of 4, Confidence & Clarity coach and author is on a mission to empower many, to start revolution and provide you with the tools and support you'll need along the way.

Making a stand together...

Stop wearing what you 'should' wear.
Start wearing what you want to wear.

Bold colours. Brave statements. Beautiful bodies.

Size inclusive clothing, keeping it real and showing you all the lumps and bump.

Clothing to empower, uplift and guide you on your self love journey.

Your beauty is not defined by a number.

I am on a mission to empower women to honour their 'flaws' and guide them on their self love journey.

✨Listen to the podcast✨

From self talk to morning motivation, from body confidence to self love in isolation check out our podcast to help you on your journey
The moment I started to question "Do I really have to live my life 'watching what I eat' forever?" was the beginning of my long windy road to self love and making peace with my body. Now I want to make that long windy road a little less lonely, together we can get through this.

Stretched
Now available to buy

I stood as a new mother staring into the mirror longing for a figure I had spent years mentally and physically abusing.
     
     - Stretched, Ana Louise Bonasera

Free download

Most of us start our day frantic and set ourselves up for a stressed and anxiety filled day.

As a mother of 4 boys I was fed up of feeling like this, rushing to get everyone else ready and out of the door, I needed something to help me rule my day.

That's when I came up with my Self Love Morning Ritual this can literally fit into whatever time I have, whether it's 5 minutes or 60 seconds I make it fit into our routine.

In this free download in 5 steps I help you design your own morning ritual, plus I share what I do too.

Let's go...

Stretched: disgusting
In May I decided I was going to write a book, in June I dedicated 4 weeks to writing 32,500 words. I wrote most days, between being a mother of 4 and everything else that came along with it. It wasn't hard, I felt like it was something I was called to do, I could see the heart break of so many mothers as they ached over what their body 'once was' and determined to get their 'pre baby body back' and their mental health would pay the price.

I wrote this book for me, because I know it's something that would have made an impact on me and if it can make a difference to any new or experienced mum and help them learn to love their body then I will be content and happy. 

I am extremely nervous about sharing this, but I would love to know what you honestly think, here we go, your first extract of 'Stretched'...

Self Love Queens

Are you sick of being on a diet, tired of hating your body and done with loathing your reflection in the mirror? 
Now is the time to really focus on loving yourself for who you are and make peace with your body 

Self Love Queens is a monthly membership group where each month we will have a different course each month, for example....
  •  ‘Selfie’ love - beyond the filter
  • Confidence through Clarity  
  • Ditch the diet, trust your gut​

Need guidance on your self love journey?

Check out our Self Love Milestone cards, start your journey and begin to conquer your body image issues...

mind

How do you talk to yourself? 

body

How do you see yourself?

soul

How do you feed your soul?

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