And the winners are...
💜 Laura Bland from Fitness & Self Love with Laura B Fitness Mentor is donating one of her journals "Release your inner super woman" - Allie Atkinson
💙 Aditi Bhalla from Adi The Holistic Dentist London is donating a 30 minutes Distant Reiki Healing Session - Marisse Dale
💚 Emma Admans from Em’s Little Beautique as a Bodyshop At Home consultant is donating a £10 voucher - Rachel Chiodo
💜 Emma Harrington from Mr & Mrs Oil You Need. are donating a Tranquid roller ball to help relax and calm you - Rhea Ewer
💙 Emily S Booth from Just Emily PT is donating a one month online 1-2-1 coaching which will include training plan, nutritional plan, weekly check in support, accountability and guidance - Chloe May McKay
💚 Lianne from Sienna Apparel Ltd will be donating a teal breastfeeding friendly sweatshirt - Tania Taylor
💜 Siobhain Little from A Helping Hand Group is donating access to The Harmony Project - a membership full of self help courses to find balance and harmony in life, including The Gratitude Attitude and The 7 day Anxiety Challenge - Louise Douglas
💙 Marina Pearson from The Breathing Space For Hardworking Mamas will be donating a book The Joy of Being - Kerry Nicol
💚 Bryony Lewis from T & Belle will be donating a 'Close Enough to Kiss' Mum & Child enamel pin - Chloe May McKay
💜 Debra Webster and Jackie Wilson from Emotions Toolkit are donating an exclusive recording for our Empower Families: Emotions Toolkit Webinar for parents, along with a free downloadable resources of a family pack and interactive Spread the Smile story video - Jemma Quarterman
💙 Debi Sheridan from Everybody Sling Dance Cambridge & Bedford will be donating a free 6 week subscription for Everybody Sling Dance Online for themselves or a friend - Michelle Ormesher
💚 Lucy Rossa from Essentially Lucy Rossa will be donating a 30 minute personalised well-being consultation and a wild orange essential oil - Laura Bland
💜 Kelly Mitchell from Kelly Mitchell - The Replenished Mama will be donating her brand new online course to one lucky winner "The Replenished Mama - MIND" - Rhea Ewer
💙 Nicole Woodcock from Hummingbird Hypnotherapy free relaxation session - Karen Weir
💚 Mareli Datema from Aroma Body Treats is donating a gift box with 6 bath bombs - Rosa Bonasera
💜 Samantha Sutherland from Samantha Sutherland Energy Practitioner is donating a 1:1 EFT session to explore anything of the winners choosing. Session will be rounded of with a card reading - Em Povey
💙 I will also be gifting a free month to our membership group Self Love Queens - Laura Bland
💚 Jemma from Flawsome Jem will be donating a set of 3 CBD aroma therapy roll ons reenactment - Reena Mistry
💜 Karen Whybrow from The Anchor Coaching Ltd will be donating a 21 day rest package for those feeling out of sorts and struggling with your new routine or non existent one - Lisa-Marie Owen
💙 Serena Grant from Serena Grant Hair has donated Goldwell Kerasilk Shampoo and Conditioner and one styling product - Em Povey
💙 Aditi Bhalla from Adi The Holistic Dentist London is donating a 30 minutes Distant Reiki Healing Session - Marisse Dale
💚 Emma Admans from Em’s Little Beautique as a Bodyshop At Home consultant is donating a £10 voucher - Rachel Chiodo
💜 Emma Harrington from Mr & Mrs Oil You Need. are donating a Tranquid roller ball to help relax and calm you - Rhea Ewer
💙 Emily S Booth from Just Emily PT is donating a one month online 1-2-1 coaching which will include training plan, nutritional plan, weekly check in support, accountability and guidance - Chloe May McKay
💚 Lianne from Sienna Apparel Ltd will be donating a teal breastfeeding friendly sweatshirt - Tania Taylor
💜 Siobhain Little from A Helping Hand Group is donating access to The Harmony Project - a membership full of self help courses to find balance and harmony in life, including The Gratitude Attitude and The 7 day Anxiety Challenge - Louise Douglas
💙 Marina Pearson from The Breathing Space For Hardworking Mamas will be donating a book The Joy of Being - Kerry Nicol
💚 Bryony Lewis from T & Belle will be donating a 'Close Enough to Kiss' Mum & Child enamel pin - Chloe May McKay
💜 Debra Webster and Jackie Wilson from Emotions Toolkit are donating an exclusive recording for our Empower Families: Emotions Toolkit Webinar for parents, along with a free downloadable resources of a family pack and interactive Spread the Smile story video - Jemma Quarterman
💙 Debi Sheridan from Everybody Sling Dance Cambridge & Bedford will be donating a free 6 week subscription for Everybody Sling Dance Online for themselves or a friend - Michelle Ormesher
💚 Lucy Rossa from Essentially Lucy Rossa will be donating a 30 minute personalised well-being consultation and a wild orange essential oil - Laura Bland
💜 Kelly Mitchell from Kelly Mitchell - The Replenished Mama will be donating her brand new online course to one lucky winner "The Replenished Mama - MIND" - Rhea Ewer
💙 Nicole Woodcock from Hummingbird Hypnotherapy free relaxation session - Karen Weir
💚 Mareli Datema from Aroma Body Treats is donating a gift box with 6 bath bombs - Rosa Bonasera
💜 Samantha Sutherland from Samantha Sutherland Energy Practitioner is donating a 1:1 EFT session to explore anything of the winners choosing. Session will be rounded of with a card reading - Em Povey
💙 I will also be gifting a free month to our membership group Self Love Queens - Laura Bland
💚 Jemma from Flawsome Jem will be donating a set of 3 CBD aroma therapy roll ons reenactment - Reena Mistry
💜 Karen Whybrow from The Anchor Coaching Ltd will be donating a 21 day rest package for those feeling out of sorts and struggling with your new routine or non existent one - Lisa-Marie Owen
💙 Serena Grant from Serena Grant Hair has donated Goldwell Kerasilk Shampoo and Conditioner and one styling product - Em Povey
You are more powerful than you know, when you make peace with your body you set yourself free.
Ana Louise Bonasera
|
Ana Louise Bonasera is a mother of four boys, Confidence & Clarity coach and author of "Stretched: A mother's journey to love her 'flaws' & how you can too"
After hating her body for the majority of her life, when she became a mother at 20 years old she found herself wishing for they physique she had spent so long mentally and physically abusing. When she fell pregnant just 9 months later with twins her obsession with dieting grew. As a new mother to three young boys the pressure to loose weight and get her "pre baby body back" was immense. She spent the next few years unhappy no matter how much weight she lost, constantly comparing herself to others, hiding her "flaws" and feeling less unworthy because of them. Now she shares her journey in her book "Stretched" and she found self love, body confidence and true happiness. |
